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Barefoot and naked Submitted mitchell gold outlet zurek 11th October 2013 - 20:29
You know it from his walks along the pebbled shore. Slap it nicely along the water, moonrise before you, the sun setting behind you and you feet around the body encouraging TVR pleasant feeling. To have a conscience mitchell gold outlet nerve endings, which in our feet and countless control all functions of our body. You this is a pleasant walk to stimulate proper operation and still have the right to walk barefoot controlling it in the desired direction of the large muscles of the body. Since the establishment of a shoe person only recently realized that the shoes are not exactly the most proper to his feet and not hold the entire body. Today you will learn how experiencing a renaissance of walking barefoot.
How to build a special trail. Naturism certainly can not commit to free racing barefoot along the shore of the Sea or pond, undisturbed forest path or pebble walkway favorite Kneipp wellness. mitchell gold outlet Maybe you do not realize what all you can walk barefoot in the body tweak. This rozromilý picture to show you. And if you no longer will hurt your feet, so you can still continue to blanket hand acupressure. What and how to squeeze you advise Herbalist mitchell gold outlet Standa. In our civilization is little talk about the health hazards of shoes. The scientific publication mitchell gold outlet Howell, D.: Barefoot (by American podiatrist), in an over-arching publication Slouka, I.: If not barefoot, feet of debris (released 2013 el.podobě - Palmknihy, Freetimepublishing, written mitchell gold outlet by Czech educator ) on bare pedestrians www.bosaturistika.cz, www.boskynaboso.cz etc., you will learn the following:
Wearing footwear (shoes worn modern style "everyone, mitchell gold outlet everywhere mitchell gold outlet and always" in Europe develops a maximum ca 500 years old, compared to millions of years of evolution bare feet) in most cases in our society is justified neither logic nor health, nor is it generally ordered by any legal regulation. It is a culture (wearing shoes is harmful to normal resp. Socially mitchell gold outlet practically mandatory because it is worn by all, while healthy and natural mitchell gold outlet walking without shoes is quite pointless taboos, the barefoot man can someone without any logical ground looking like a refugee, sectarian, pervert or homeless ...) and balanced fashion. Many of us wear shoes from the cradle to the grave, and only wear shoes in bed or in the bathtub, but for the moment, leave this space has prepared next. However, wearing shoes for man is biologically unnatural and demonstrably unsafe. Name for example: hammertoes (bent) fingers, bone spurs, squeezed and attenuated fingers, bunions, weakened muscles, tendons and ligaments of the foot (feet have over 60 muscles), calluses, ingrown nails, blisters and corns, stiffened joints (shoe works essentially as a splint for 52 bones of the feet of the 206-ti bones of the body), mold and odor feet (shoes are extremely unhygienic hotbed of microorganisms, shoes almost not breathe, does not pay moisture and heat; inside the shoes can be the temperature to 50 C, the feet breathe and do not receive the sun's rays, humid weak zvláčnělá leather shoes no longer have the ability to reflect microorganisms ...) Limit arch of the foot (function dampers and springs), collapsing arches (very prevalent "silent epidemic" of so-called flat feet), strain tendons, osteoarthritis of the knee and difficulties mitchell gold outlet and other parts of the body, the greater the risk of ankle sprains, allergies (modern shoes contain mitchell gold outlet hundreds of chemicals). mitchell gold outlet L Barefoot restriction of blood supply (you know the feeling of "bashing" when you tighten the laces), swelling of the feet and ankles, hard drive (especially social Shoes do not have shock absorbers), the load legs (if you count your steps per day and the weight of shoes, you will find that every day gradually transfer mitchell gold outlet in the form of bot several tons) and last but not least, shoes eliminate sensory feedback about the terrain between the sensitive underside of the foot and the brain, which has to receive a foot which is important in regulating walk a limitation of the absorber to protect mitchell gold outlet joints. Shoes also negatively affect walking - as opposed to natural shorter step došlapu on vault (flat) and reflection fingers started in sports shoes longer stride, step down at the heel (with greater shock to the joints and spine, although the shoe has shock absorbers) and swing forefoot. In overcomplex top running shoe is 123% higher risk of injury than barefoot or in ordinary mitchell gold outlet sneakers. High risk is especially high heels - women, although the use of heels can experience a sense of power and men can appeal to the heels because of changes in the overall posture (typical women's shoes with heels causes the impression of a higher arch of the foot, stronger legs, buttocks and chest highlight, ie overall "challenging" attitude), but there is a high risk of falls and sprains ankle, shortening of the Achilles tendon, overloading the front of the knee, deepening spinal curves mitchell gold outlet (and the related mitchell gold outlet constraints cushioning function of the spine and the resulting pain in the shoulders), awkward došlapu the metatarsal heads bones, etc. Of course, you can not deny that the shoes on the other hand, provides a foot in some
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