First, prepare dublin shopping a concentrate jelly. 5.3 liter jar one-third or half fill the ground

First, prepare dublin shopping a concentrate jelly. 5.3 liter jar one-third or half fill the ground or on a coffee grinder oatmeal "Hercules". You can take something, dublin shopping and more. For example, very well: a pack of "Hercules" of 0.5 kg. plus 10-15 tablespoons crushed oatmeal th and pour boiling water (the temperature of fresh milk), add half a cup of filling as kefir (while fasting for refueling can take a small piece of rye bread) to fill in the bank smiling almost full, close the lid tightly, put two days for the sake of a battery. When the mixture ferment, strain it through a colander into a large enamel pot or glass jar.
Rest in a colander gu CC rinse several times with small portions of cold and to pyach of n o th in a and, stirring with a wooden spoon, each time pouring it into another enamel pot or glass jar, etc. as long as we tion liquid is clear . One bank may not be enough, and pour into each (ie you need to have d in 3 or 5-liter glass jars). Etc. and we tion fluid should be 3 times s more than the volume of the original suspension of oatmeal. Close the jar and give a dstaya dublin shopping Xia 12-16 hours. Thick can be possible to give the chickens, dogs or other pets.
After this time the bank is formed in the layer of two minutes: the top - liquid bottom - a thick white precipitate. Liquid careful not shaking sediment drain better suck a rubber tube wai. And as Sadak (500-600 ml.) Pour into m yen shi jar and refrigerate. This is concentrate jelly.
How to jelly: a few tablespoons of concentrate (2-7), stir in 2 framework of glass of cold water. On low heat, stirring dublin shopping vigorously with a wooden spoon, bring to a boil, then boil down yts to desired thickness (just 5 minutes). At the end of var ki add some salt, some jelly, add to taste any vegetable oil. I like to add a little honey jelly. You can not add anything to the jelly, but it turns out to taste sour and not everybody likes it. E sts nice warm pudding. This is a very hearty breakfast. E sts it is desirable to every morning. If at first you had the habit after receiving dublin shopping etse jelly hunger - and then it will disappear, and while "repay" you can see the first few pills of warm or hot water.
At the end of var ki in jelly can also add a pinch of dried or fresh herbs: parsley, dill, dreams Article, beet and carrot tops and others. Salt is desirable to replace seaweed, pepper grind grain, or other "solezamen ITC and firs." If you do not like sour taste jelly before Var Coy dilute concentrate Playback in a second water - in this case will turn stale jelly.
For therapeutic purposes, ie sts jelly need daily, preferably in the morning, in the form of heat, with a slice of rye bread. Daily rate: 200 g (From on glass or cup) jelly, 1 st and l. tablespoon butter, 100 g of bread. dublin shopping After jelly would be good to no more e sts around 3-4 hours. No need to make jelly n eradsnedannem to main hearty breakfast. I do not advise as e sts jelly overnight. It lends a sense of cheerfulness, banish sleep. Prepare pudding for the future, for 2-3 days, too, to anything. Another thing - concentrate jelly - it is stored dublin shopping in the refrigerator up to 3 weeks.
Dr. Izotov offers a more streamlined, reliable and secure way of healing and cleansing the body of toxins, based on the inclusion in the diet of home-cooked oatmeal.
Vladimir K. Izotov, a doctor by profession, a virologist, dublin shopping referring to past experience and provide a modern knowledge, created his own recipe oatmeal (invention patented in 1992), has a broader healing capabilities.
It's not often you can find food, IU Uche th in the structure of the table and a wide range of essential amino acids (tryptophan, lysine, and Mr. Hall, Lec ytsi district, ME or OH and H) and vitamins (B1, B2, B5, E, A PP).
Rich and zoto in the UK and jelly and minerals (calcium, potassium, magnesium, iron, fluorine), provides yushch bubbled normal functioning of the body, maintain water and electrolyte balance and improves the function of enzymes. In sim positive qualities listed oatmeal also slows the aging process, as a kind of natural biological stimulant. It increases endurance and tone the body, promotes longevity.
In a 5-quart glass jar pour 3-3.5 liters of boiled water, pre-cooled dublin shopping to a temperature of fresh milk. Add 0.5 kg oatmeal "Hercules" (1 pack) and 0.5 cups (100 mL) of yogurt. Jar tightly close the lid, wrap cover of thick paper (winter place near a heating duct) and leave for the sake of. To improve the fermentation process is advisable for 1 pack of "Hercules" add 10-15 tablespoons crushed oatmeal and and, grinding it to a coarse grinding in a coffee grinder. If the entire thickness of the aqueous slurry of oatmeal will be a characteristic bundle with '